Sharing our hearts by sharing our stories.
2024 Contest Winners
Winner: Child, Grade 6-8
Amara Nalley
A Part of Me
My name is Amara, and I was born with Pulmonary atresia with IVS. In my life I have had two procedures, the first one was when I was one day old and my second one was when I was nine years old. I play three sports (softball, basketball, and volleyball) since I play so many active sports it is hard to keep up at times. So throughout my life doing an activity that is easy for most people, is hard for me. And doing an activity that is hard for most people can be extremely difficult for me. Just because it is hard for me to do activities that are difficult it never stops me from doing the things I love to do. Yes, sometimes it is hard to keep up, but CHD is not who I am, so I keep fighting. And I will never stop fighting because when I have a goal, like how I want to be an amazing softball player, I have to want that goal so much that I don't let CHD win the battle. Of course I have to take breaks now and then, which I don't like because sometimes it makes me feel different because I take more breaks than other people. But I learned to know that breaks just help you and it's okay to take them now and then, so there is no reason to feel different when what I am doing is just helping myself and knowing my limits.
My future. In the next upcoming years I will have to have more surgeries and more testing. The next surgery that has been discussed is a pulmonary valve replacement, which I am very nervous and scared for. After I have that surgery I will have to have more surgeries and testing throughout my life. Just because I will have these scary tests and procedures I still will be fighting and I will try not to worry because I know it will just make me better. Even if I do get scared I know my family and friends are there for me. When I do have my tests or procedures I just try to think positive and think that everything will be alright and that I have a lot of people supporting me.
The things I love. The first thing I love in my life is my family. I love my family so much, they are always supporting and caring and when I am scared they are always there for me. The next thing I love in my life are my friends. My friends have always been there for me and they are kind and caring. My friends know about my heart, so they are always supportive and they tell me that everything will be okay. Another thing I love in my life is softball, softball is my favorite sport and my dream goal is to be a famous softball player. The last thing I love in my life is my heart, yes sometimes it is difficult to have a CHD heart, but it also makes me unique and if I did not have CHD I would not be the person I am today.
Winner: Adult, 18+
John Myers
To the Nurses in Rehab
Three months have passed so quickly and now it’s time to say farewell
To my team of cardiac nurses who looked after me so well.
Their smiles, their knowledge the work they do, their commitment to us all Kept us going even on those darkest days when we hit that big brick wall! The first day was a tough one “It’s time to get on the treadmill John.”
I did and said to Heidi “So how the heck do I switch this on?”
I walked a long 5 minutes and thought “My God will I ever get fit?”
“Well done” she said “You’re doing fine, keep doing it bit by bit”.
The first few weeks were tough because your brain would say “Okay.
Keep pushing it will be alright, tomorrow’s another day.”
But your body would say “Hold on I’m tired, I need to have a rest,”
And there would always be that nagging pain in the middle of your chest. The weeks went by and with their help I worked harder day by day.
The chest pains went (they said they would), so now what can I say? Except hugs to you all and a big thank you from the bottom of my heart, And we know it’s not the end but really for me a brand new start.
To Michele, Michelle and Heidi you all put me to the test,
Marie, Charlie and Karen you just wouldn’t let me rest,
Because I am now a new new man, much fitter than before,
But sadly it’s time to say goodbye and kick me out the door!
But before I go I want you to know that words can’t really say
What a wonderful job that you all do helping people every day. Compassion, kindness a helping hand to all that come through that door, Thank you all for what you achieve each day, we couldn’t ask for more!
Thank you so much for your kindness
Below you can find the rubrics that independent judges used to judge the essays and poems for the contest.
2023 Contest Winners
Winner: Child, Grade K-5
L. Seaman
CHD is Tough but I am Tougher
My name Is Lilah, and I was born on August 31, 2012, with a congenital heart defect called hypoplastic left heart syndrome. This means the left side of my heart did not form correctly and is smaller than the right side, so I have half a heart. I had to have three surgeries on my heart. The first one was when I was seven days old, the second one was when I was two months old, and the third one was when I was almost three years old.
Sometimes my heart defect makes me feel different. I have a scar on my chest that I think is a symbol of how strong I am, and what I have been through. But at school, some kids make fun of my scar. One kid even punched my chest and said my heart is weak. That day I felt crushed. When things like this happen, I feel like I don’t belong, and I am on my own because no one truly understands what I am going through.
Although there are tough days, I try to forget about the bad ones and know that every day brings a new adventure. I know have my family and friends. I know I can be a leader to younger kids with heart defects experiencing the same things. In school, I joined the Bully Prevention Group where we worked to prevent bullying by reading to the younger kids and setting up the Kingdom of Kindness. I worked with the American Heart Association to paint a plate. I got to dress up and sell it to raise money for heart disease at the Heart Ball. It was one of the best nights of my life. I plan to do a presentation to my class this year about my heart defect because teaching people is the best way to prevent some of the bullying I have experienced.
Where I really feel I belong is at dance. I am on a dance competition team. I have worked twice as hard with half a heart to get really good. We practice eight hours a week. We do competitions where we have won awards. I even won a Top Performer award. I love to hang out with my friends and teachers. No one even mentions my scar. It is nice to be just one of girls on the team and not just a girl with a heart defect.
So, while my heart defect sometimes makes life tough, it is part of who I am and has made me even tougher. It has taught me to fight hard, do my best, and never give up.
Winner: Child, Grade 6-8
B. Ballard
The Mirror
When I look in the mirror, I don’t see the perfect girl they see. They say my life is easy, but I’ve collected my own share of scars along the way.
When I look in the mirror, I see the part of me I’ve worked so hard to hide: the unnaturally pale streak cutting my chest in two, the white slash across my shoulder blade, the hole in my stomach from the feeding tube I wore for almost five years. I see my ribs protruding from beneath my fragile skin, veins twisting like a spider’s web all over my body. My shoulders are noticeably uneven, the left one higher up than the right. Scars are cruel, constant reminders of the trauma I have endured and the pain I might one day feel again.
Most people can run from their past, deny the truth, pretend to be someone they’re not. I don’t have that getaway. Scars write my history across my torso. Pain and fear jolt through my body when other people sit idly, undisturbed. My middle school peers bring up the past when they probe me with questions, such as, “Do you have an eating disorder?” or “What’s it like being disabled?” or “When are you gonna die?”
I often wish that my elementary school had never made such a huge palaver over my unique babyhood. Maybe then, kids wouldn’t know. Other times, I wish that I could simply erase the scars that forever brand my skin, or that there was a cure to make my heart whole. What would it be like if I didn’t have Congenital Heart Disease?
I like to think that I would still be the same person I am today: smart and strong and sweet, but I find that hard to believe. My scars have been with me since before I can remember. Taking away the holes in my heart would be like taking away my whole heart. An octopus—brilliant, beautiful, beloved—has three hearts, but I only get one. Without it, I wouldn’t laugh, wouldn’t love, wouldn’t live. Yes, my heart’s words sound different from the rest. But if my words melded into the cacophony of heartbeats, how would the world know that I have something to say?
When I look in the mirror, I see the beginning of who I am now: the thin, moon-pale line down the center of my chest, the ivory curve across my shoulder blade, the little place marked on my stomach where my “Tubey Button” used to live. I can see my heart beating beneath my fair skin, veins painting blue streaks across my body. My shoulders are uneven, the left one sitting a little taller than the right. Scars are beautiful, cherished merits for all that I have overcome.
To some people, I may seem like a prisoner, trapped behind the bars of my own severed ribcage. They see me as bleeding and broken, unable to escape.
But I don’t need to run from my history.
Winner: Child, Grades 9-12
C. Schendel
Heartbeat
I can feel it again. Heavy breathing, sudden worry, a heavy heartbeat, an uncontrollable rhythm. I was just sitting there, yet it feels as if I just crossed the finish line of a long marathon. But there is no finish line to this, I have to wait it out. I shouldn't have to constantly worry about my heart at such a young age. Yet, when it comes to arrhythmias, all I can do is put my life on pause.
Though my heart will beat for the wrong reasons, it thrives for the important things in life. When I feel the sensation of getting closer to opening a show, it’s a feeling like no other. When the curtain opens with my character in the play, ready to live their life to the fullest, after working on a show for months, and now, finally, able to display my character to the world; my heart beats with excitement!
Theater has its drama on and off stage. Something the audience will never see. Being a part of an extraordinary High School company requires cooperation with each other; but life can bring its challenges. It has taught me how to manage such situations. Though my heart doesn't physically help me all the time, morally, my heart knows the solutions to fix these interferences. We learn how to understand where we went wrong, we fix our mistakes, and make sure we are happy with the people we work with. So when it comes time to open the curtains for a performance, our hearts are beating with joy.
It's not just on stage where my heart beats with enthusiasm. As I open myself to my community, I learn life skills that will help me be the person I want to be, with the heart I want to have. My heart gets most excited for the Halloween season. Halloween has always brought a thrill to my life and I want to share the feeling that comes with Halloween. There was a house in our neighborhood that had the most decorations I’ve ever seen. While it was scary to walk up to the gloomy front door, I saw how much fun it was for others who came here. Eventually they moved away, and sold their collection of decorations, but I wanted to carry on their legacy. It took lots of planning, people, and money but over the years I built my own collection, with support of my family and friends. We achieved the title of “The Halloween House” in our neighborhood and every year put out my decorations, knowing the frightful fun the kids will have when they pass by our home. It's become a tradition, and my heart is all for it.
I’ve come to accept that my heart is different; and that every now and then I’ll struggle with my health. But rather than back down from an uncontrollable event, I go all out, letting each heart beat serve a purpose; it's a healthier way of living.
Winner: Adult, 18+
G. McQueen
The Scar & The Gift
The surgical scar on my chest measures six inches long. It is eight inches from where my belly button begins. If I wear a button-up shirt or a Tank-top it is visible. Sometimes, I’ll see a stranger’s eyes gaze at my scar with unasked questions. My response is typically a nod of acknowledgment and me going about my day. However, there are times when occasionally, internally I’m blurting, “Hey, this right here, this is my scar from having open-heart surgery.” But silence always wins. I’ve thought half-jokingly of getting a tattoo next to my scar with something like “x-marks the spot.”
In some ways, I am still processing I am someone with heart disease. It doesn’t run in my family. I’ve never had to take medication. I was a vegetarian. I had just turned 48 years old when I had my surgery. My blood pressure was normal. I did what most folks considered the “right thing”. True, I had a little “chubb” on me. I was quietly stressed. But otherwise, I was healthy. Even my primary-care physician initially dismissed the chest pain and shortness of breath, I experienced as GERD.
Four years post open-heart surgery, life is different. Heart medication and compression socks are part of my packing list for my international trips. I’ve begun incorporating a semi-raw diet into my eating regimen. I exercise five days a week and can now do five “girl push-ups.” I have a therapist that I check in with when I feel overwhelmed. I am beginning to recognize my limits and when I need to fall back. Day by day, I am rebuilding and regaining trust in my body, my heart, and what I am capable of. Oddly, through this experience, I am beginning to see “the real me.” Grace is a gift I have learned to give to others and myself. Doing my best no longer equates to perfection.
The hardest part of this journey has been seeing how my diagnosis and surgery affected my family. It jolted them! No one gave them or me time to digest what was happening. I understand that I had a 90% blockage in my left anterior artery, but no one seemed to take the time to explain what was happening, what to expect, and so forth. To this day, my dad is reticent about my solo travels abroad. Or if I am doing too much by walking up-and-down the flight of stairs in our home. Admittedly, so am I. I get anxious at times. But I still keep traveling to new countries, living life, doing my best, and giving myself grace just on new evolving terms.
Winner: Adult, 18+
J. Sanchez
Reborn
When most people refer to being, “reborn” they are referencing baptism. Not for me. I was reborn on the day I saw David Blaine do a magic trick on TV. I was 10 when I saw it and I shouted out loud, “That is impossible!”. It was in that moment of exhilaration that I found my love for the art of magic. Before that day, when I looked at planets or a magic trick, I observed something unexplainable, something impossible. But on the day I watched that video of David Blaine, something happened. All of the sudden, I had to know how it was done and once I did, I had to learn everything that had to happen to make the trick come alive.
Understanding this set me on a path to seeing the world in a different way. Now when I see a phone I don’t just see a device only for communication. I see the sensors that make the touch screen activate, and I see the signals that make communication possible. When I examine the universe and the world around me, I don’t just see the matter, I see the living breathing things and think back on how we were all at one point space dust. Now, when I see a magic trick I don’t see the impossibility of the trick but the beauty of the mechanics behind it. I have learned that something that may seem unexplainable, always has an explanation.
From that day on, I no longer wanted to see things in two dimensions. Instead, I had to start seeing the world around me in three, maybe even 6. I had to think of probable possibilities, study science, and examine concepts that at first seemed impossible to the naked eye. In my newfound way of thinking, I also became a “reborn” lover of magic. I taught myself tricks and made my own magician's style. To learn magic, I couldn't just see a singular deck of cards, I had to see each individual card in its entirety. I had to see the layers of paper and ink that make the card what it is. Today, I do not go anywhere without my deck of cards.
Like my deck of cards, this understanding of the world is one I carry with me each day. The understanding that there is more than meets the eye. When people look at me they may see a typical 2-dimensional teenager. What they don’t see or know is that I have a heart condition. Well, actually 3 heart conditions to be exact. This condition can make me extremely tired and susceptible to other medical issues. But you can’t see this. It’s not surface level, it’s deeper. So people may see a reserved kid but nobody dares to ask why. I understand I cannot do things others can however, perhaps what I initially thought was a disadvantage has actually given room for other passions, like magic. And while we haven’t quite found the “cure” for my condition, remember, the impossible doesn't exist. The absence of the answer doesn’t mean there isn’t one. So this hope, this understanding, this multi-dimensional view of the world is the reason I will never let my condition stop me from going on with my life.
Because of magic and what it taught me, I now urge people to not just see things as they appear but to try to see them on a deeper level. Don't see the impossible, see the possible. We can use this type of thinking to solve problems once thought to be impossible. We can pose questions, we can be a helpful, more productive society. Albert Einstein once said, “We cannot solve our problems with the same thinking we used when we created them”. Now I will always remember that the impossible is just something we have yet to understand.
Below you can find the rubrics that independent judges used to judge the essays and poems for the contest.
2022 Contest Winners
Winner: Child, Grade 6-8
A. Lobien
Heart Sister
Eight years ago, my family learned about Congenital Heart Defects. We found out that my baby sister would be born with one and require lots of extra care. I was only three when she was born, and I couldn’t understand at the time exactly what that would mean for us as a family.
When my little sister, Audrey, came into my life, it was hard! She was so tiny, and I was so happy she was finally here. Over the next few weeks, she would have her first surgery and a hard recovery. I went through a lot of feelings during this time. Mom and Dad spent all their time at the hospital with her and I only got to see them for a few hours each day.
My grandparents alternated to help care for me and I spent most of my time with them for six months. I felt abandoned by mom and dad because I was spending so much time with my grandparents. When mom and dad finally came home with Audrey, I was excited, but dad went back to work and mom still spent more time caring for the baby than me. I felt like Audrey got all the attention and I hated her.
It didn’t stay that way though. Now Audrey is my best friend, and I will do anything for her. Audrey has had 6 heart procedures. Every time she goes to the hospital, I feel nervous and scared for her because you never know what might happen. She is the bravest and strongest person I know. She is my hero.
Winner: Child Grade 9-12
M. LeBlanc
Heart Disease
Heart disease is a forever thing for me
For me I have to work harder
Work harder to play sports
Work harder to be healthy
Healthy is needed to stay out of the operation room
The operation room has became a friend of mine
A friend as I’ve been there more than three times
Time after time it becomes easier
Easier like a routine
A routine is needed when living with a condition
A condition that takes up your precious time
Precious time you don’t know how much you have left
Oh that’s the thing about heart conditions
They drain you
They drain your family
They open your eyes to always be grateful
You never know what’s coming next
Winner: Adult 18+
R. Westfall
“Believe”
The strength God gives me, to take care of my son,
Sometimes feels like a punishment, for all that I have done.
My selfish desires want me to run away,
Rather than deal with watching his pain, every day.
I taught him to be strong, not to complain and have no fear.
While inside my head, I always feel like his end is near.
I can’t just take my life and the easy-way out,
All I can do is hide sometimes, be selfish, and pout.
Do I thank God for all that I am now?
Or do I feel selfish and ask, why me, and how?
I took a knee while writing this to thank God and apologize for feeling weak,
I know what all he has given me, to help with this journey we all seek.
I couldn’t begin to ask God for a better wife, family or friends.
And I did promise him, I would stay strong, until the very end.
I know I am needed and will never leave,
I feel so weak sometimes with self-pity, and just need to believe.
To be continued...
June 20th, 2018
“Strength”
Well my strength kept me going, until the day had come,
God was finally ready for Daniel, to go back home.
I stood strong by my son’s side and watched his last breath,
I stood strong while I had to tell everyone, about his sudden death.
We knew it would come one day, without any doubt,
I stayed strong at his funeral, without anybody seeing me pout.
My daughter was by my side, never shedding a tear,
She was raised also to be strong for Daniel, and never show him any fear.
When everyone went home, and it was now just her and I,
We were able to hold each other and was finally able to cry.
Then we talked and felt so lucky, for everything he had made it through,
Then we realized there was so much more, that we still must do.
We took phone calls, emails and text, trying to think of the right answers to say.
All the strength in the world, never prepared us for this every day.
I lost faith in everything I believed, lost my strength, and felt alone,
But then I remembered, God gave me Daniel, only as a loan.
ILMO Daniel Westfall 10-14-94 CHD Warrior 05-11-18 CHD Angel #RIP412FAN
Below you can find the rubrics that independent judges used to judge the essays and poems for the contest.
The 2021 contest submissions are below, but before sharing them, we want to recognize the courage and strength it took to write these beautifully, and sometimes heart-wrenching, essays and poems. As we placed them lovingly on this site, we did so with tears streaming. Every single doctor, surgeon, nurse, healthcare professional and person should read these, but only those who have “been there” will truly understand.
We also want to thank EVERY person who submitted a poem or essay. These are such precious gifts to patients, parents, caregivers and family members who may be feeling so alone—not understanding that there are so many who truly understand and are willing to share their journey so others can have hope, can feel comforted, or know that they are not the only ones.
You are amazing!
Adult Essays
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I wanted to cry--Ashley R
It would have been very awkward though because my 4 year old was watching. I had just hung up the phone from one of my doctors in regards to yet another organ I now got to see a specialist about, and get tested on, and add more labs to. I felt very defeated in that moment of CHD world, which felt silly because I had been through so much worse.
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Alone--Elise
Growing up with a Congenital Heart Disease is weird. When you are a kid, you don’t really realize that it’s weird. It’s just your life. It’s just your normal. Sure, you know that you are different because of things like scars, medications, restrictions, surgeries, and doctor appointments. Being a kid with CHD is much easier than being an adult with CHD.
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The Tree--Emily
Looking at a normal heart is to peer into a colored labyrinth. Follow the maze of red sections, blue sections, black labels, black arrows, atria, arteries, aorta, veins, ventricles, valves. Blood flows in; parts open, and blood flows out. Immaculate chambers work together to separate and circulate the blood.
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Lauren's Essay
I always joke that in my next life I am going to come back as a meteorologist. I can be wrong almost every day and still have a job. See, their job is all about chance. Think about it…20% chance of rain, 90% chance of snow…are they ever really right? Thankfully my doctors fell into that category the day I was born. My parents were told that I had a one percent chance of survival. One.
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Angelica's Essay
Growing up, children normally have heroes they look up to like Spiderman or Superman, but for me, I was always attracted to the heroine. Some people never get to meet their hero, but I did, and I gave birth to my hero, my heart hero. Our story began in February 2017, when my daughter, Lilyana, was only 4 months old.
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Jenna's Essay
When I think about how I have been affected by congenital heart disease, the emotions that come up range from grief to gratefulness with anger and joy all mixed in. My son was born in May of 2018 with Hypoplastic Left Heart Syndrome (HLHS), a rare and severe congenital heart defect that renders the left ventricle unusable. Liam was just 11 days old when he had his first open heart surgery.
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Jaime C's Essay
We were so excited to find out I was pregnant, we prayed for a name, and we were given the name Trinity.
It was on a Sunday that we brought our precious little girl home from the hospital with a clean bill of health. That next Tuesday we had our first pediatrician’s appointment. It was then that the doctor told us she had a very loud heart murmur, and she was scheduling us to see a pediatric cardiologist.
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The Pillow--Elynne
The bypass surgery was scheduled for November 15th. The surgeon told us that Richard was the type of man he worried about because he had no symptoms. That was the most frightening day of my life. My husband was the picture of health as I kissed him good luck and they rolled him into surgery.
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Electricity--David
During my recovery from CABGX3 surgery, I found it very difficult to sleep whilst trying to lie on my back all night in the intensive care recovery room. The pain in my throat, the stitches in my ribs, and the general aches all contributed to my discomfort.
Rather than counting sheep, I tried reciting poetry and song lyrics to myself.
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Jeanne's Essay
My day started out like any other day with my husband driving me to work on his day off. The night before I had some chest pains that I thought were just acid reflux heartburn pains and it had improved the next morning but excruciating pain started when we were halfway there. I could hardly breathe. The pain continued to get worse.
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Alyssa's Essay
Everybody is born into different walks of life. Some babies are born and have no choice other than to prove their strength at day one. I would like to share my story and journey with my “mended little heart.” In March of 1997, my mother took me to my two-week newborn check up thinking that everything was going to be okay.
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Amanda's Essay
I have two experiences with heart warriors. My husbands heart attack and my son's open heart surgery.
January 4th 2013, Brian had his heart attack in the middle of twin city highway when walking to Degraff. He had to be rushed to Buffalo General.
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How Has Heart Disease Affected Me? -Lee
Heart disease is something that you do not think about until it happens to you. You especially don't think about it happening to children. Children who have done nothing but being born. And there it is. And just as a match set to a pool of gas, the reaction is instantaneously and the lasting effect is evident no matter how you look at it.
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An Atheist's Guide to a Broken Heart--Serafina
I haven’t believed in God since I was a teenager, but it was only when I found out that my son was going to be born with a congenital heart defect that I began to confront the consequences.
I became frustrated at not being able to provide answers for why my luck had so suddenly changed, when up until then everything in my life was going quite well. It is easy not to believe in anything when you are living a good life.
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This is a story of a little blue dress. It's also the story of a heart baby. -Rachel
A week before our daughter’s birth, we found ourselves in a conference room at the hospital where she would be delivered, in a different state than our own home. We were there for the most difficult meeting of our lives, a meeting with the palliative care team to discuss life support options for our unborn daughter.
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Michelle's Essay
Having a child with a congenital heart defect presented both financial and emotional challenges. My son was just leaving the hospital when my six weeks of maternity leave were up. I asked to extend my maternity leave and was fired instead. The medical bills from two back-to-back heart surgeries piled up. It took us four years to get out from under that debt. We knew he would need a third surgery but we didn’t know exactly when he would need it.
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Peter's Essay
When my daughter was 4 years old, her doctor heard a faint clicking sound in her heart at a well-child visit. We discovered she had a bicuspid aortic valve and several other heart defects. She is now 20 and has always been asymptomatic and hasn’t yet needed surgery. Because a bicuspid valve is congenital, her cardiologist suggested that I get screened. That was nine years ago.
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William's Essay
At age 77, I’ve survived six heart attacks, quintuple bypass surgery, 10 stent emplacements and too many angioplasties, I had never been visited by a Mended Hearts visitor, much less heard of the organization. The closest chapter to me was an hour away in Goldsboro, N.C., Chapter 194. That all changed after I retired in 1990 from the U. S. Army and a 22-years as an Army Civilian retiring in 2012. Well, I retired from working from the Army and that freed up a lot of time. As a survivor of the open heart surgery in January 2000, it was time to give back to other heart patients.
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Melodie's Essay
For most patients, cardiac disease feels like a train wreck. We are unprepared for a shaky landscape of fragile health, medical expenses, career changes, and emotional upsets. We ignored the gentle nudges our bodies gave us like shortness of breath and fatigue. Eventually, our bodies revolted. Enough! Chest pain is the cardiac equivalent of a shot across the bow forcing us to make a choice.
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I Am So Thankful for My Heart Disease--Larry
I am so thankful for my heart journey—while at times complex and arduous spanning more than 27 plus years—it has provided so many valuable lessons and positive opportunities that I would otherwise have missed.
I am so thankful that it motivated me to make serious life-style changes—I just turned 70 (surprising me and my doctors!), and continue counting my heart journey blessings every day.
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A Life as Mark Zulauf--Francine
Mark was expected in January but was born on a stormy December night in 1991. The doctors tried to send me home; complaining that, “it was too early”. I said no, I’m staying. I gave birth later on.
Two days went by in the maternity ward. Every time I nursed him, he would stop and gasp for his breath. His big brother had never done that. I mentioned it to the nurse.
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Dear Sweet Warrior, -Andrea
As I sit here staring at the machines, tubes, lines, and medications that are keeping you alive, I think of how just a week ago you were safe inside my womb.
I want so badly to hold you, to feed you, and to bond with you. My heart longs to connect with yours, but all I can do is watch your heart monitor closely. I may not be able to snuggle you, but I am watching your every breath. I may not be able to feed you, but I am learning about your medications. I may not be able to take you home, but I am sitting right by your side in this hospital, making it our home for now, loving you in the only ways I can.
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Haven's Heart--Malerie
I was born early, and rather small, at only 3lb 3oz; I wasn’t very tall. I took my first airplane ride the night I was born when I took a trip with my dad to a NICU. This unexpected entrance into this big world was exactly what we needed in order to know my heart was not working as it should. My heart is unique -it was just as it should be, but needed some adjustments to make it function properly. Over 4 long months my parents worked hard to keep me growing and healthy. Ready or not, the big day would come, but open heart surgery would prove to be the Mountain top!
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A "REAL" Heart Attack Can Happen to You! -Marilyn
My words: "I don't know for sure all the symptoms of a heart attack for women, but I think I might be having one."
We walked into the ER. In pain, holding my chest and rubbing my arms, we waited for my turn calmly answering questions before going back for an EKG. The EKG tech ripped off the paper strip and left. Suddenly a crowd entered; a doctor leaned over and said "You are having an acute heart attack".
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Saying what I wish someone had said--Jaime
On the fourth day of my newborn son’s life, the desk clerk of the neonatal intensive care unit buzzed open the unit doors when she saw my husband and me approaching.
She stood up from the desk, telling us to immediately go to our son’s bedside to meet his pediatric cardiologist for the first time.
He had a diagnosis.
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Michael's Essay
My heart disease story really began 29 years ago. I was 26 years old and heart disease to me was something that you face in your 70s and 80s. This view changed when my 55 year old father was diagnosed with 3 artery vessel disease and needed a triple bypass operation. Years later my 49 year old brother also underwent a double bypass operation. After seeing both my father and brother in the ICU recovery I told myself I don’t want to be in this scenario in my 50s.
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I Heard a Voice--Daniel
The first thing I heard was a voice that said: “Your surgery is over, can you squeeze my hand?”, and felt a hand squeeze my hand, but try as I might, I could not return the squeeze. The voice and hand left. I was in a fog but remembered that I had undergone open heart surgery for a bad aortic valve. I could not open my eyes or move a muscle. I realized that I must have been given a paralytic that would (and did) eventually wear off.
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Carl's Essay
“I’ve been given back my vitality & it’s great to be alive!!!” Physical fitness became my top priority, when at age 40 I received my first significant “Wake-up Call”. I was diagnosed with “Type 2” Diabetes. As late as age 51, I was working out 30 to 60 minutes a day, 5 to 7 days a week, alternating between cardio and weight training. Suddenly at age 53, with my first of what would eventually be a total of five heart catheterizations, I was found to have nearly a 2" total blockage in my “Widow Maker” which I had naturally Bi-passed and narrowly avoided a Massive Heart Attack!
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Julie's Essay
For every heart parent, there is a before and an after. Whether the line is drawn in the darkness of an ultrasound room, in the silence of a NICU nursery, or in the bustle and shock of an ER, it is there for each one of us, dividing what was, and what is. My line appeared suddenly, seven years ago, when a chatty sonographer stopped talking and started measuring. Humans are supposed to have four heart chambers, apparently. Who knew? Most people like to keep their great arteries untransposed, as well, but my son Malcolm has always done things differently.
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Carolyn's Essay
As I reflect on that day in September 14 years ago I am nothing short of a miracle. It changed my life forever. All emotions running wild through me miracle, hope, anger, confusion, strength , fear and determination. I have been asked several time s What Was Your Symptons? My answer heartburn! I was sent directly to the cath lab and remember the procedure starting, then suddenly people in and out of the room, making phone calls, then my cardiologist looked down at me on the table and said you have a 95% blockage and your not going home you need open heart surgery.
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Amber's Essay
Everything I have in this life is because of my CHD and Jesus. My CHD and faith has made me who I am. I am grateful for my CHD. Yes, you heard that right, grateful for my CHD and you will see why.
I was born with Tricuspid Atresia and I always knew that pregnancy would probably never happen for me, but I was hopeful. My cardiologist advised my husband and I against getting pregnant. It could have been deadly for me and our baby. After many tears and weighing the risk, we ultimately decided that pregnancy was not the answer for us. It took me many years to accept that I would never be a mother in the traditional sense. However, I knew I'd be a mother. Somehow, some way.
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Dear Clogged Arteries, -Benjamin
Somewhere along the line, our line of communication collapsed and I let you down. For 45 years, you handled the heavy lifting inside of me. I trusted you. I tried my best to support you with regular exercise, a conscious vegetarian diet, my most effective means of stress management, not smoking, and not drinking heavily. We knew a few years ago that my good cholesterol was on the low side, but I admittedly let things slide by not getting my blood drawn in a good five years to check on you. I’d even maintained my normal weight of 168-172 pounds my entire adult life. So when I weighed myself that fateful day the emergency room, 198 pounds came as a total shock, though I admittedly had my concerns when my 33 waist Levi’s stopped working about 6 months prior.
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Jamala's Essay
“Now that you know and it is something that can be rectified after birth, the fear can now be safely cast aside... maybe your son will be a well-respected pediatric heart surgeon! I hope you overcome the disappointment soon and continue to see your son as a blessing.”
When I received this message, it had not been 48 hours since receiving my baby’s diagnosis: Double Outlet Right Ventricle (DORV) with normally related greater vessels and a Ventricular Septal Defect (VSD).
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Shock of a Lifetime--Nina
As I counted down the last few days before my second heart surgery, I began to surrender. I knew I needed to be strong for my daughters. I made the decision to to have a heart catheterization that was recommended by my surgeon and cardiologist two weeks prior to my valve replacement surgery. This would rule out any concerns or surprises.
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Facing Mortality--Literally -Mark
Growing up in the 70's & 80's were some tough years on the spirit and mind of this young soul. Two open heart surgery's before the age of 5 and many needles and Mayo visits were routine it seemed for me to go through during those years. I had to learn about living with this heart disease and know it wasn't common to see other kids with this type of disease. I also had to learn about life and death much younger than I cared to.
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More Than I Bargained For--Eileen
CHD is cruel.
It’s with this disease that you realize life is a precious jewel.
You’ve had surgeries, echo’s, ekgs, catheterizations
And your two.
Hold on, why are your lips, hands and legs turning blue.
Children and Teen Essays
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Gracelyn's Essay (Grades K-5)
Hearts are special but for Caleb, his heart is extra special. I bet it is rough. As his little sister, I have to not be rough.
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Samuel's Essay (Grades K-5)
I have been under quarantine since February of 2020. I got the flu about one or two weeks before COVID started. I was sick, and had to stay out of school. But then my mom and dad found out about COVID!
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Kaitlyn's Essay (Grades 9-12)
My name is Kaitlyn. And this is what it was like having a Heart Warrior for a sibling to me. My little brother David.
Grace’s Essay (Grades 6-8)
To say that my brother’s congenital heart defect has affected my life would be an understatement, in my opinion. I think an more accurate answer would be that it has turned my world upside down. Samuel was basically born with half a heart, to keep it simple. He was born when I was 6, I was just excited that I got to see my grandparents all the time and stay with them while he was in the hospital. He had his third heart surgery when I was about
Poems—Adults
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For His Mended Heart--Melissa
A two year old boy with an angel's soul...
His story would touch the lives of many, this little boy's journey would play a very important role.
He is 1 in 100, born with a broken heart...
His life has never been easy, not even from the start.
He had is first open-heart surgery at only four months old...
How terrifying for all that loved him, not knowing what his future would hold.
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Old Friend--Brittany
Eyes open, new sounds,
Coming from within, new ache surrounds,
I am brave, I am strong,
All is back where it belongs,
No fear, just my will,
My will, and the surgeon’s skill,
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This Little Heart of Mine--Rosanna
I was rosy with glee
Happy to meet my new baby
A few days of labor, tired yet bold
Finally my sweet baby to love and hold
Rolled to my room to recover and rest
While my newborn was rushed out for a test
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Our Lives Are Changing Now
Our lives are changing now
Was my first feeling
Lump in my throat
The rest had me reeling
Our lives are changing now
The call came around three
Never expected that tone
“Love, can you talk, it’s me…”
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Cora's Poem
We love this beautiful scar on this beautiful girl. Abigail's scar tells a very special story and is a continuous reminder of so many important things about our journey:
It tells a story that shows how sometimes fetal development just goes "a little funny" and there is no exact reason why.
It reminds us how thankful we are to have modern medicine, testing, and ultrasounds that can detect things like heart defects and chromosome variations before birth. We cannot imagine the additional stress we would have had if we were not prepared for this journey before Abigail arrived.
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My Tune--Amber
Do you know how
odd it is that I’ve
never met someone
with the same heartbeat
as me?
Listening to my mother’s tune
as I lay against her salmon blouse,
hiding from the world that overwhelms me.
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Hand Over the Keys--David
And now?
Diagnosis given, moving on.
Seriously, risks explained, moving on.
Paperwork all signed, moving on.
Authority commanded.
Dignity abandoned.
Modesty reduced to next-to-naught
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Michael's Poem
Hearts Woven, hearts been broken,
Deep down my chest I’ve been sliced wide open.
Born not knowing, scars clearly showing,
The pain and discomfort but I am slowly growing.
The power of a man to understand what’s in his hand,
He’s dumbfounded in the light but still sticks to the plan.
Unfolded the truth untold to be shown,
Scars lie even deeper than what he’s ever known.
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My Dearest Son, -Heather
I wish I could say it’s always been easy, but one thing is certain, you’ve always been worth the wait. All those years it took for you and your sister to arrive, I never lost sight of my ultimate dream to becoming your mom.
From the very moment I saw you, you were so tiny at first, you were fighting to breathe. It was clear to us at the time, you didn’t see what others saw. Your feet aren’t fast enough, so you’ll fly. Your cape is torn,
you don’t ask why.
Keep Your Heart with All Dilligence—Tami
My story began one Sunday morning in May, 2003
On a day devoted to worshiping God with our church family.
My husband, Maurice was the preacher for our small congregation,
And every week we met together for worship and edification.
Early that morning, as our three sons slept, I heard Maurice gently snore.
But I lay awake with sharp pain in my chest that had started a few days before.
"Must be a pulled muscle," I had told myself, and didn't tell anyone.
No need to worry my family with this, or spoil my children's fun.
Megan’s Poem
Your heart beats and
beats and beats but there was a
problem and I don’t know why, it just was
what it was, but why was it you? that I’ll never
understand, and it used to keep me up at
night wondering how bad it would get
and what else was wrong and how
would it be to be without you in
the hospital and would you
love me and would I
be ok if for some
reason you
weren’t
Poems—Children
Megan’s Poem (Grades 9-12)
A place where many try to cope,
The place where I’ve been close to death,
Decorated with butterflies, rainbows, sunshine, and hope,
Lies a room and bed where someone may take their last breath.
They boast the miracles, the triumphs and the good days,
But what they fail to display is the heartache and the unexplained.
This hospital saved me but the journey is like a maze,
Far from over and my body clearly drained.
Contest Information
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About the Contest
The Share Your Heart Essay Contest is an opportunity for patients, caregivers, family members, and healthcare professionals to share powerful stories about how they are impacted by heart disease and sharing their hearts by helping others.
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Contest Rules
Contest participants must follow all contest rules to be considered for a prize. Please read all rules carefully before submitting your essay or poem. A scoring rubric for essays and poems is also available.
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Contest Judging & Purpose
All submissions were judged by a panel of independent (outside of the organization) judges who are former or current teachers.